Christian Living, exercise, Food Addiction, selfworth, Uncategorized, weight loss

My Struggle with Food Addiction

Let’s talk about food addiction. First, I want to start off by saying, I am not a doctor. I have no medical ability to diagnose you or myself with a disorder of any kind. So please, do not take this blog post as medical advice. For as long as I can remember, food has been… Continue reading My Struggle with Food Addiction

Christian Living, exercise, Uncategorized

2018: The year of meh

Overall, 2018 was a pretty average year. I wouldn't say anything major happened, bad or good, and I can't think of any big milestones. By this time of the year I am generally looking forward to closing it out and starting fresh, but this year I am feeling pretty sad about letting 2018 go. It… Continue reading 2018: The year of meh

Christian Living, exercise, Uncategorized

30 Day Health Challenge!

#notsponsored I had a great Thanksgiving, and for my readers in America, I hope you did as well! The holidays come with a lot of food, which is not a good thing for someone like me. I LOVE food. I turn to food for comfort, celebration, anxiety, pretty much any emotion I feel, and being… Continue reading 30 Day Health Challenge!

Christian Living, exercise, Uncategorized

Let’s talk about self-care

After years of struggling with my own anxiety disorder I have come to a conclusion: self-care is a vital part of my life. In my educational journey, each class has ended with a chapter on self-care, and if I’m being honest, I usually didn’t read it. My classmates and I would scoff at the thought… Continue reading Let’s talk about self-care

Christian Living, exercise, Uncategorized

Tiny chair versus fat lady

My birthday was just short of two weeks ago (belated presents will be accepted) and I am now a year older, but probably not wiser. I enjoy birthdays, probably too much, and while I would prefer to celebrate my birthday for the whole month of September, this year I settled for just one weekend instead.… Continue reading Tiny chair versus fat lady

Christian Living, exercise, Uncategorized

This isn’t my fault

“Don’t take this the wrong way but…you like to play the victim.” He wasn’t wrong. I do enjoy playing the victim, but did he have to call me out so blatantly?! My best friend (you know who you are) is not known for sugar coating things. He will tell me when my singing sounds great,… Continue reading This isn’t my fault