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Christian Living, exercise, Food Addiction, selfworth, Uncategorized, weight loss

My Struggle with Food Addiction

Let’s talk about food addiction. First, I want to start off by saying, I am not a doctor. I have no medical ability to diagnose you or myself with a disorder of any kind. So please, do not take this blog post as medical advice. For as long as I can remember, food has been… Continue reading My Struggle with Food Addiction

Christian Living, exercise, Uncategorized, weight loss

Fat Girls Never Win: the intro

Happy New Year! As cliché as this sounds, I really can’t believe it is 2019. I swear I graduated high school about 2 years ago but I guess it’s been almost 9! A year ago today I promised myself several things. I was going to lose weight, write more, make new friends, spend more time… Continue reading Fat Girls Never Win: the intro

Christian Living, exercise, Uncategorized

2018: The year of meh

Overall, 2018 was a pretty average year. I wouldn't say anything major happened, bad or good, and I can't think of any big milestones. By this time of the year I am generally looking forward to closing it out and starting fresh, but this year I am feeling pretty sad about letting 2018 go. It… Continue reading 2018: The year of meh

Christian Living, exercise, Uncategorized

30 Day Health Challenge!

#notsponsored I had a great Thanksgiving, and for my readers in America, I hope you did as well! The holidays come with a lot of food, which is not a good thing for someone like me. I LOVE food. I turn to food for comfort, celebration, anxiety, pretty much any emotion I feel, and being… Continue reading 30 Day Health Challenge!

Christian Living, exercise, Uncategorized

Let’s talk about self-care

After years of struggling with my own anxiety disorder I have come to a conclusion: self-care is a vital part of my life. In my educational journey, each class has ended with a chapter on self-care, and if I’m being honest, I usually didn’t read it. My classmates and I would scoff at the thought… Continue reading Let’s talk about self-care

Christian Living, exercise, Uncategorized

Tiny chair versus fat lady

My birthday was just short of two weeks ago (belated presents will be accepted) and I am now a year older, but probably not wiser. I enjoy birthdays, probably too much, and while I would prefer to celebrate my birthday for the whole month of September, this year I settled for just one weekend instead.… Continue reading Tiny chair versus fat lady